Counseling for Adults and Seniors in The Woodlands, TX

Life Reflections Counseling provides compassionate, evidence-based therapy for adults and seniors. We offer in-person counseling in The Woodlands and telehealth services when appropriate. Medicare clients are welcome.

Evening therapy with Alexus

For teens ages 16+ and adults. In person in The Woodlands or through Texas telehealth.

Monday–Friday, 5–10 p.m. Central, plus select weekends.

Aetna and BCBSTX accepted; coverage is verified for your plan.

Meet Alexus and explore evening appointments →

Request an Appointment Call (832) 699-5550

Counseling for This Stage of Life

Life can bring challenges at every age. Retirement, health changes, caregiving, grief, relationship concerns, and questions of purpose can feel overwhelming without the right support.

Our counselors provide a safe, respectful, and nonjudgmental environment where adults and seniors can explore their experiences, strengthen resilience, and move forward with greater clarity and confidence. Treatment is personalized to your needs, values, and goals.

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How We Can Help

Counseling for Adults and Seniors

Compassionate, personalized counseling for anxiety, depression, grief, relationships, caregiving, health changes, retirement, and other life transitions.

Medicare Counseling

Mental health counseling for adults who use Medicare. Life Reflections Counseling provides counseling services and does not sell or enroll clients in insurance plans.

EMDR and Trauma Therapy

Research-supported therapy for trauma, distressing memories, anxiety, triggers, and negative beliefs that may continue to interfere with daily life.